03 Apr Let’s Talk Carpal Tunnel Syndrome

Do you experience:

• Numbness, tingling, or pain in your fingers?
• Weakness or clumsiness when gripping objects?
• Difficulty sleeping due to hand discomfort?

These could be signs of carpal tunnel syndrome (CTS), a common condition affecting millions worldwide.

But what is CTS?

Carpal tunnel syndrome (CTS) is a condition that is caused by a compressed median nerve in the wrist, in an area called the carpal tunnel. Symptoms include pain, numbness, and weakness in the hand. This condition can be triggered by a range of factors, including repetitive work, specific medical conditions, or pregnancy.

Early diagnosis and treatment are key! Don’t ignore the signs!

Ignoring CTS can lead to permanent nerve damage. If you experience symptoms, schedule an appointment with your doctor for a proper evaluation.

What you can do:

• Schedule an appointment with a hand surgeon. They can diagnose CTS and recommend treatment options, like splinting, injections, or even surgery in severe cases.
• Take breaks! Avoid prolonged periods of repetitive hand use. Stretch your hands and wrists regularly.
• Ergonomics matter! Use a comfortable keyboard, mouse, and workstation setup to reduce strain on your wrists. Avoid long periods of bending your wrists, which can exacerbate your symptoms.
• Strengthen your hands and wrists! Exercise can help improve grip strength and flexibility.

Remember, early intervention is key!

Taking care of your hands and wrists now can prevent future problems. Looking for a hand surgeon in Fairfax, VA? Call Niche Hand Surgery and Orthopedics in at (703) 894-0695 or submit an appointment request today.